Categories SUP Fitness

What Are The Benefits of SUP Paddle Boarding If You Suffer From Arthritis or You Have Arthritic Joints?

Paddle boarding is a water sport activity involving a hollow board and a paddle to transport yourself across a body … Read More “What Are The Benefits of SUP Paddle Boarding If You Suffer From Arthritis or You Have Arthritic Joints?”

Categories SUP Fitness

5 Surefire Reasons Why Baby Boomers And Seniors Should Do SUP Paddle Board Fitness in Their Retirement

5 Surefire Reasons For Baby Boomers And Seniors To Do SUP Paddle Board Fitness in Retirement Paddle boarding is a … Read More “5 Surefire Reasons Why Baby Boomers And Seniors Should Do SUP Paddle Board Fitness in Their Retirement”

Categories SUP Fitness

Do These 10 Simple Balance And Leg Exercises And Reduce The Amount of Falls Off Your Stand Up Paddle Board

Do These 10 Simple Balance And Leg Exercises And Reduce The Amount of Falls Off Your Stand Up Paddle Board. … Read More “Do These 10 Simple Balance And Leg Exercises And Reduce The Amount of Falls Off Your Stand Up Paddle Board”

Categories SUP Fitness

People Overweight Are Convinced SUP Stand Up Paddle Boarding Is Great For Weight Loss And A Good Form Of Exercise

People Overweight Are Convinced SUP Stand Up Paddle Boarding Is Great For Weight Loss And A Good Form Of Exercise … Read More “People Overweight Are Convinced SUP Stand Up Paddle Boarding Is Great For Weight Loss And A Good Form Of Exercise”

Categories SUP Fitness

What You Should Know About Dynamic Stretching And How To Prevent Stand Up Paddle Board Injuries [ With Photos ]

What You Should Know About Dynamic Stretching And How To Prevent Stand Up Paddle Board Injuries In this article we … Read More “What You Should Know About Dynamic Stretching And How To Prevent Stand Up Paddle Board Injuries [ With Photos ]”