8 Best Places To Go Stand Up Paddle Boarding in Thailand Plus SUP Tours and Rentals

8 Best Places To Go Stand Up Paddle Boarding in Thailand

With the new year underway, it is time to start planning the best places to go stand up paddle boarding in Thailand and experience new travel destinations!

The ‘Land of Smiles’ should be at the top of every travel bucket list. Thailand is known to have some of the friendliest and welcoming people in the world, not to mention, the most mouth-watering cuisine!

The landscape is incredible with endless white sand beaches stretching along the coastline with a backdrop of dramatic limestone cliffs and towering palm trees that will fill you with awe and wanderlust.

Thailand is a great country to visit at any time of year, but the best season would be from November to April when the weather is sunny and rainy days are few and far between.

There are endless activities while visiting this region including snorkelling, scuba diving, hiking, and paddle boarding! Paddle boarding is a unique experience and must-try while visiting Thailand!

For those who haven’t heard of paddle boarding before, it is a spinoff of surfing, originating in Hawaii. It is easy to pick up and good for any age! The board is large and easy to balance on and you’ll also have a paddle to coast along smooth waters.

It is a very versatile activity and can be slow paced for relaxation or can be kicked up a notch for a great workout! There of countless options on where to go paddle boarding in Thailand but listed below are some of the best spots to enjoy your time on the water!

The Best Places in Thailand to go Stand Up Paddle Boarding Plus SUP Tours & Rentals.

  • Bang Tao Beach

  • Kata Beach

  • Patong Beach

  • Sairee Beach

  • Railay Beach

  • Ao Phang Nga National Park

  • Koh Samui

  • Phi Phi Islands

1. Bang Tao Beach

stand up paddle boarding at Skylas Surf SUP Club at Bang Tao Beach
Courtesy of Skylas Surf SUP Club

Bang Tao is a beach on the island of Phuket and is known for its expansive shoreline and clear water.

It is a great spot for beginner paddle boarders looking for some calm water to practice on.

If you’re keen to try a lesson, head over to Talay Surf School Phuket where you’ll be able to join a camp, individual lesson, or just rent on your own!

2. Kata Beach

stand up paddle boarding at SSS Phuket in Kata Beach
Courtesy of SSS Phuket Dive Freedive and Surf Center

Kata Beach is located on the western side of Phuket island and is known for the beautiful, calm water – perfect for paddle boarding.

Kata is also very close to the more touristic Karon Beach which is also worth a visit. Paddle along the water in this region and enjoy a palm tree lined backdrop.

Try SSS Phuket Dive Freedive and Surf Center to get great deals on SUP rentals!

3. Patong Beach

Places To Go Stand Up Paddle Boarding in Patong Beach Thailand

Patong beach is a lively area, speckled with cafes, restaurants and pubs offering the tastiest food!

This is a great area to find accommodation and spend each day around the beach. Test your paddle boarding skills on these waters and take a Pad Thai break at one of the many cuisine options.

Rent a board for the day from the highly reputable Saltwater Dreaming Surfboard Rental.

4. Sairee Beach

SUP Paddle Boarding at Koh Tao Sairee Beach Thailand

Sairee Beach is the longest beaches located on the island of Koh Tao, stretching on for 1.85 kilometers.

Koh Tao is a lovely small island located off the eastern side of the mainland. Life on the island is very laid back and people spend each waking hour out on the water, whether that is through scuba diving or paddle boarding.

SUP TAO Paddleboarding is a great company to rent through. They offer packaged deals and can discount rentals for their travel customers.

5. Railay Beach

Stand up paddle boarding (SUP) in Railay Beach Thailand
Freebird Paddle Co in Railay Beach Thailand

Railay beach is one of the most popular destinations in Thailand, and for good reason!

It is famous for the towering limestone cliffs, jungle, monkeys, and pristine water. Stay in this region for a few nights and enjoy the countless activities, restaurants, and nightlife!

During the day, practice your SUP skills on the crystal-clear water with Freebird Paddle Co.

6. Ao Phang Nga National Park

Stand Up Paddle Boarding in Phuket in Ao Phang Nga National Park
Paddle Phuket SUP Tours and Rental

Try a once in a lifetime experience, paddle boarding through the mesmerizing mangrove forest of Ao Phang Nga National Park.

The company, Paddle Phuket, offers once in a lifetime experiences for group tours in the best spots around Thailand.

The tours last approximately 3 hours and there are a variety of location to choose from. If you are not keen on doing a tour, feel free to rent a board and the company will organize a drop off to your location of choice!

7. Koh Samui

stand up paddle boarding (SUP) in Koh Samui Thailand
Koh Samui.com

Koh Samui is a breathtaking island that lies in the Gulf of Thailand and is a perfect getaway destination with palm tree lines beaches and lush mountainous rainforest within.

The Gulf of Thailand can be seen from outer space and is truly an unforgettable experience to try paddle boarding!

SUP Journey is a company that has been around for many years and has quality board rentals at cheap prices!

They also offer unique SUP experiences, including SUP Yoga!

8. Phi Phi Islands

Stand up paddle boarding in the phi phi islands in Thailand

The Phi Phi Islands are another famous location in Thailand and an absolute must-see!

The islands are part of the Krabi Province and there are countless beaches to explore in the area including Koh Phi Phi Lee, Tonsai Beach, Monkey Beach, and Laem Tong Beach.

Koh Phi Phi is rated as one of the top sites in the country and known for the most dramatic landscape.

Discover hidden spots on a paddle boarding tour with Watersports Experience. The company offers day tours as well as rental only for great prices!


Overall, Thailand is a great getaway destination for 2020 and beyond.  A prime spot with beautiful landscapes and scenic water views to enjoy while paddle boarding!

There are heaps of companies across Thailand that offer paddle boarding tours, lesson, or rentals! Use one of these paddle board rental & tour companies if you do not have your own paddle board or want someone to guide you in enjoying the local scenery.

Paddle boarding is a unique way to experience the ocean and mangroves in this beautiful country so enjoy it while you are there.

Don’t forget the mountainous rainforest, rugged limestone cliffs, and lush palm trees gracing the coastline that you will see as you paddle your way through the pristine blue waters in the many different islands of Thailand.

Did we leave a spot out or forget a destination in Thailand that is great for stand up paddle boarding? Leave your comment and let us know!

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2 thoughts on “8 Best Places To Go Stand Up Paddle Boarding in Thailand Plus SUP Tours and Rentals”

  1. Hi team,

    Hi Team,

    We hope this email find your doing well.

    Now our surf school in Phuket the name is Talay Surf School Phuket.
    It’s possible to change the name from Skyla’s Surf and SUP Club to Talay Surf School Phuket ?

    If you have Any update from you please let us know.

    We appreciate for your help.

    Happy New Year to your team 🙂


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